neurochemical cleaning
Stop Weekend Cleaning Marathons- Hack Neurochemical Drops
Stop weekend cleaning marathons by using 90-second dopamine-triggered micro-tasks that rewire your brain’s reward system for daily upkeep. Instead of relying on willpower, you create tiny, satisfying actions that signal completion to the prefrontal cortex, making order feel effortless. In 2022 I experimented with a series of 90-second clean-ups